20 Minute Yoga for Inflexible People — ChriskaYoga


Hi! I'm Christina, and welcome to ChriskaYoga! In today's video, I'm sharing a 20 minute yoga routine for inflexibility. This is a great routine for yoga beginners or anyone who struggles with flexibility and mobility. I hope you enjoy it :) Yoga props needed: ❯ 2 yoga blocks: sub w/ thick book


  1. Posted by coleykouadio, — Reply

    Really great class

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